How to build courage to change

“Change begins at the end of your comfort zone”

This is Roy Bennett’s quote, which I love because it reinforces that any significant change we want to achieve in our lives, requires courage and the willingness to step outside our comfort zone.

What if we could extend our comfort zone just enough to create the safety we need to step forward?

The great news is we can, through building the momentum for change.

Find out how in my latest article, published on the Life Coach Directory

https://www.lifecoach-directory.org.uk/memberarticles/five-steps-to-build-the-momentum-for-change

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The power of purpose (podcast)

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Why change can feel so hard